A story that has stayed with me since childhood is The Velveteen Rabbit. The idea that we become more “real” through love, connection, and being truly seen has always felt deeply true to me—and it’s at the heart of how I approach therapy. I believe healing isn’t about becoming someone new, but about gently returning to yourself with more compassion, understanding, and emotional connection.

In our work together, my hope is that you feel less alone in what you’re carrying, and more deeply seen and understood. I create a space where you don’t have to have it all figured out, where even the parts of you that feel overwhelmed, stuck, or hard to explain are welcome. Many of the people I work with have spent a long time trying to “push through” or make sense of their inner world on their own—often feeling frustrated or disconnected in the process. Together, we slow things down so you can begin to understand yourself in a way that feels clearer, more grounded, and more supportive.

Before becoming a therapist, I had a career in the performing arts, dancing on cruise ships and in production shows. That experience gave me a deep understanding of high-pressure environments, nonlinear schedules, and the emotional demands that can come with creative and performance-driven work. Originally from Oklahoma, I now enjoy a quieter life outside of therapy—spending time with my family, dogs, and chickens, practicing yoga, and finding joy in simple, everyday moments.